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Healthy Living With Ayurveda
Anuradha Singh
Rs. 495.00
The book provides us with an understanding of the prakriti (constitution) of a person, highlighting the necessity of personal adaptations to seasonal changes, dietary intake, preventive measures and therapeutics. Healthy dietary alternatives, stress alleviating massages, and non allopathic medicinal regimens, all tailor made to suit your unique constitution make this book a must-have for those in search of a holistically healthy lifestyle.
Publisher
Roli Books
ISBN
9788174363619
Binding
Hardback
Page Extent
160
Weight (kg)
0.7
Height (in)
9.3
Width (in)
7.9
Subject
Mind, Body & Spirit
Published Date
01
/ 04
/ 2010
Size Guide
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