I Am Peace : A Book of Mindfulness
A Book of Mindfulness
Peter H. Reynolds
When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brought us I Am Yoga. Express emotions through direct speech. Find empathy through imagination. Connect with the earth. Wonder at the beauty of the natural world. Breathe, taste, smell, touch, and be present. Perfect for the classroom or for bedtime, Susan Verde's gentle, concrete narration and Peter H. Reynolds's expressive watercolor illustrations bring the tenets of mindfulness to a kid-friendly level. Featuring an author's note about the importance of mindfulness and a guided meditation for children, I Am Peace will help readers of all ages feel grounded and restored.
Susan Verde is the author of The Museum, You and Me, I Am Yoga, and My Kicks. She is a licensed Yoga instructor. Peter Reynolds is the illustrator behind the mega-selling JUDY MOODY and STINK series, as well as many other bestselling and award-winning picture books that he has written and illustrated, including THE DOT (winner of the Christopher Award) and ISH.