Lemons are a Girl’s Best Friend: Super Fruity Beauty Food for Glowing Health Inside and Out
Janet Hayward
When it comes to looking gorgeous, many of the best treatments are to be found in the fridge or fruit bowl, rat her than the beauty counter. Nature is an amazing provider, with each season bringing an abundance of different herbs, vegetables and fruits that supply important nutrients to keep our bodies looking beautiful and feeling healthy all year round. This comp act, illustrated guide offers advice on the 30 most nourishing superfoods and explains why they will boost yo ur beauty routine. From cherries to olives, or avocados to pomegranates , find out how each nat ural wonder -product boosts well being and nurtures healthier skin, hair, body and nails.
With over 20 years’ experience in the beauty and cosmetics industry, Janet Hayward is the co-founder of the beauty and health website, beautydirectory.com.au, which is followed by beauty experts worldwide. This PR company quickly became the pre-eminent resource for the beauty industry and was recently sold to Bauer Media. Janet is British but currently resides in Sydney, Australia with her family.
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