Yoga Tots: Happy Tiger
Our World: Egypt
Yoga Tots: Brave Bear
Tessa Strickland, Estelí Meza
Little ones will love pretending to be a bear as they follow easy, step-by-step instructions through a playful series of yoga poses. With simple, descriptive language, this grounding routine helps children build confidence and feel energized while having fun.
- Introduces basic yoga poses in a playful, accessible way
- Encourages movement, mindfulness, and imaginative play
- Part of the Yoga Tots series, designed to support wellness and self-expression for young children
Tessa co-founded Barefoot Books with Nancy Traversy in the early 1990s, and has gone on to create many highly acclaimed children's books, including the numerous books she has written under her pseudonym, Stella Blackstone. She is also mother to three adult children, a yoga practitioner and a licensed psychotherapist. Tessa now lives and works in Somerset, southwest England. Award-winning illustrator Estelí Meza holds a Master’s Degree in Visual Arts from the National Autonomous University of Mexico and has exhibited her work internationally. She illustrates books for children as well as culture magazines in Mexico.
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