Pure & Simple: A Natural Food Way of Life

Pascale Naessens

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In Pure and Simple, Pascale Naessens shares her method for staying happy, healthy, and slim, with more than 60 recipes. She recommends a lifestyle that embraces only natural, unprocessed foods, but she is not advocating for a diet dominated by restrictions. Instead she celebrates delicious meals, pleasure, and health. Her approach has

Pascale Naessens is Belgium's bestselling cookbook author. She has written six bestselling six books, which have sold more than 1.5 million copies combined. A former model, she has traveled frequently in Asia, which led her to explore the Far Eastern vision of health. As a result, she trained as a shiatsu therapist, as a healthy lifestyle consultant, and took up Tai Chi. Passionate about food, she followed traditional restaurateur training in 2003, studying with chefs from around the world. In addition, she is a ceramic artist who has designed her own product range, "Pure," which is used in fine restaurants and sold around the world through a partnership with Serax. Dr. Remko Kuipers is a physician and pharmacist. He obtained a doctorate in evolutionary medicine and has focused his study on our primal nutrition. He gives international lectures and is the author of Het oerdieet (The Primal Diet).

Publisher
Abrams
ISBN
9781419726170
Binding
Hardback
Page Extent
208
Weight (kg)
1.5
Height (in)
9.45
Width (in)
7.91
Subject
Food & Drink
Published Date
01 / 05 / 2017

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